Santé is the ultimate sanctuary for anyone who wants to re-energise, rejuvenate and revitalise the…
Tag: Wellness
Never underestimate the power of a change of scenery and a change of pace when it comes to your self-preservation and wellbeing. Jackie Burger takes us on a walk through her day.
For health – and beauty – sleep is as essential as eating well and exercising regularly. Elsa Krüger explains what we can do to enhance the beauty benefits of a good night’s sleep.
Everyone’s body is different, so we’ve compiled a list of online yoga classes from beginner to advanced, so you can find one perfect for you.