Connecting with nature is recognised as a prime means of improving physical, mental and spiritual well-being. As Jacques Marais points out, trail running is one of the best possible therapies. We share some of the best places to run in Stellenbosch.
Tag: Trail Running
The beautiful vineyards and the mountainous nature reserves surrounding Stellenbosch offer a range of activities…
Exploring the Cape Peninsula’s spine of mountains is a favourite activity for locals and visitors alike, but one Capetonian has thrown down a trail-running gauntlet. SEBASTIAN BARTLETT talks to Ryan Sandes about the challenge.
Make the most of the free days ahead by getting stuck into our list of the best things happening in the Winelands.